Welcome to the Healing Outside the Box!
Where Nutrition, meditation, and compassion collide to make a super you!
Your wellness journey starts here…
Interested in wellness coaching?
Health and wellness coaching provides a unique opportunity to work
with someone on a one-on-one basis to reach your optimal health goals.
ABOUT ME
Jeanne Tiberio grew up in Beverly Massachusetts, where she discovered her love of cooking while helping her mother in the kitchen. During her college years, one of her nutrition professors lectured on the benefits of lower meat consumption for both health and environmental reasons. She was moved by this and pursued specialties in food science and nutrition.
Jeanne has a BS degree from the University of New Hampshire in Nutritional Biochemistry and an MS degree from Cornell in Food Science/Nutrition. She became a Registered Dietitian in 1986, working in both inpatient and outpatient settings.
Health and Wellness Coaching Services I offer:
- Health and wellness coaching on a weekly, biweekly, or monthly basis. I generally conduct sessions over the phone, followed by an email after each session. This follow-up email will summarize your goals or action plans as we discussed in the session.
- Custom video cooking lessons, according to your preferences. You can learn how to make your favorite meals at home with visual instructions.
- Designer healthy recipes that include your favorite ingredients. I will test the recipe to ensure that it comes together and is both healthy and flavorful.