Today we are serving up the 411 on food swaps, a new trend that was started in 2011. Or was it?
But first, I tell you about an article and video, questioning the authenticity of the current Paleo diet.
The links that I mentioned on the subject of the Paleo diet are:
The Huffington Post article on the subject of the Paleo diet.
There are many articles and posts about food swaps:
The food swap network resource page
Tips for successful food swapping
FAQ for food swap participants
Ask your questions or share your feedback:
You can use the contact page on my website https://healingoutsidethebox.com/contact/
OR
You Can email me at the following address: jtiberioj14@gmail.com